Do you ever wonder about the nutritional value of the meals you eat? No? Well YOU SHOULD! Keeping track of simple things like calories, carbs, sodium, etc. will greatly benefit you when deciding what to eat and what to pass up.
But if you're like me, you tend to ignore all of those concerns and stick to fast food anyway. Well now you can keep track of the nutritional value of your fast food meals using this handy guide: http://www.acaloriecounter.com/fast-food.php
Like the site says, if you're going to keep eating fast food (and I will), you might as well know what items are better than others. Hope this helps!
-Steven
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